1:1 Coaching & Unlimited Video Analysis Get a personal onboarding call, unlimited movement video reviews from real coaches (including Physical Therapists), plus weekly Office Hours and monthly live skill seminars with Coach Ben.
30+ Specialized Courses From gymnastic skills and engine work to nutrition and mindset — everything you need to compete Rx.
NEW! Daily Programming for Every Level Follow WODprep's full daily programming — Rx, Masters, Intermediate, and Fit tracks — plus 3-day/week accessory work in gymnastics, weightlifting, endurance, strength, and more.
Sale price locked in You'll get to keep this insanely low price for as long as you're a member.
"Muscle Up Unlocked! Coaches reviewed my video and gave me helpful feedback. I got my first ever muscle up and then I did THREE IN A ROW!!"
Dave H.
Academy Athlete
"I went from 0 to 13 Toes-to-Bar in Just 5 Weeks! Before this program, I had never been able to do a toes-to-bar. I’m so proud of the progress I’ve made"
Liza S.
Academy Athlete
"After 18 months of struggling with DU, I can finally say they are no longer a suffering part of CrossFit! I went from 10-15 to a PR of 70!"
